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Acro With Lex Peters

Standing Adagio Flow:



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In this delicious Earth to Sky standing flow you will be Handstanding in and out of standing acrobatic poses like High Bird, Handstand on Thighs, Flag, Front and Reverse Thighstand, and some sweet entries and exits that are far more graceful and available than you might think! Especially for those who are excited and a little intimidated by standing acrobatics!

Prerequisites : Loving caring disposition

Washing Machines:



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L-Basing flows that utilize the base’s hands on fliers feet and shins.  Flows that include base’s feet on fliers shoulders with some fancy feet.  A sum of four flows if skill level and time permits.

Prerequisites : Star and feet to hands