11am - 2pm
Balancing Bodies Beautifully:
An exploration into the art of creative counterbalance
Counterbalancing the human body is one of the most fun and challenging activities that we can do together. It is the perfect place to practice sensitivity, communication, trust, self-expression, and get exercise while doing it.
Most basic postures are both challenging and accessible to everyone, while still leaving infinite room for experts to deepen and intensify them. This is always an exceptionally fun and rewarding workshop.
Time for a Treat(ment):
Therapeutic flight, partner stretches, massage techniques, and self-care.
We often neglect to give ourselves and our acroyoga partners the treat of therapuetic touch. Too often, we are caught up in the mindset that we need to 'do more' to enjoy ourselves.
Here we'll experience the profound joy that can come through simply being present and caring for the others in our lives.
$35 each session or $60 for both
ALL SKILL LEVELS WELCOME
NO PARTNER NECESSARY
Kirk Angelo Blaker has over 13 years experience teaching Yoga; university degrees in Exercise Science, Athletic Training, Physical Therapy, and Sociology; in addition to a wealth of experience accumulated over a lifetime of traveling internationally to study with masters in their fields, including 5 months of intensive training in Yoga and a clinical internship in Ayurvedic Medicine in Rishikesh, India. Any class with Kirk is sure to be a unique, safe, fun, learning experience.
Kirk Angelo has practiced Acroyoga since 2009, and is certified level 2 instructor, ambassador, and teacher trainer with Acroyoga Montreal. He has taught classes, workshops and at teacher trainings in Costa Rica, Canada, USA, Mexico, Nicaragua, and South Korea. Catch him here, you will be glad you did!